VINYASA & FORREST YOGA
VINYASA AND FORREST YOGA WITH MELANIE CASTLEMAN
14 – 22 December 2018
R 10,000 per person sharing / R 12,500 Per single person
MELANIE CASTLEMAN BIO
Johannesburg based Mel Castleman (Forrest Guardian in training) trained in many different styles yet gravitates towards Forrest Yoga and Forrest inspired vinyasa.
“Holding space for an experience needed by the student is my passion, and my fuel”
After much Forrest training Mel has developed her own unique style of teaching and has a dedicated following in South Africa and globally.
With lots of attention to detail and breath Mel weaves a web of connectedness throughout the room, facilitating a slow but fluid flow.
Her classes are creatively sequenced, light hearted, with the right amount of intensity for gentle transformation.
TWO YOGA CLASSES PER DAY, Accommodation x 8 nights, Breakfast x 8 - Full breakfast / unlimited, Dinner x 8 (3 course), Beach Shuttle, Free WIFI
Transport to Tofo (flights with LAM) or professional bus service with Zelma (www.tours2moz.com), Visa (for non South African tourists), Lunch and bar tab, Items of personal nature